EDUCATE | ENHANCE | EMPOWER
Welcome to Mind Body Baby!
Explore the world of holistic care, where your pregnancy and parenting journey is enriched with personalised consultations tailored to your unique needs.
Guiding you through this exciting phase is Stephanie, an accomplished perinatal wellness practitioner, with a rich background in labour and birth support, childbirth education, remedial massage therapy, and pre & postnatal corrective exercise.
Stephanie also serves as your trusted source for gentle sleep solutions, offering dedicated services as an infant sleep and settling consultant.
With Stephanie's expertise and unwavering commitment, you can confidently navigate this transformative chapter in your life, knowing she'll be there supporting you every step of the way.
Treatments & Services
Remedial Massage
Pregnancy/Women's Health
Find your moment of calm with a tailored remedial massage treatment that nurtures your body, eases discomfort and supports your overall sense of well-being.
Cesarean Rehabilitation
& Scar Release Therapy
Alleviate post-Cesarean discomfort with specialized therapy that aids healing, boosts mobility, optimizes breathing and core function, and improves scar appearance.
Mercier Therapy
& Fertility Support
Nurture your well-being with a specialized abdominal treatment that combines massage and visceral techniques to enhance reproductive health and fertility.
Bodywork For Birth
Session
Optimize your baby’s position for labor with soft tissue massage, stretches, and positional techniques, helping ensure a smoother, more effective labor.
Scar Release Therapy
for Women
Alleviate discomfort and tension, restore movement and flexibility, and rejuvenate your body with Scar Release Therapy for surgical, injury, or burn scars.
Childbirth Education &
Birth Recovery Workshops
Prepare for your pregnancy, birth and parenting journey with comprehensive education to help you feel informed, confident and empowered each step of the way.
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Integrated Postnatal
Recovery Consultation
Support your physical recovery, emotional wellbeing, and safe return to gentle, effective movement in the early weeks after birth with comprehensive postnatal care.
Pre & Post Natal
Corrective Exercise
Learn advanced techniques to restore balance, enhance strength, and support recovery for a healthier, more comfortable journey throughout pregnancy and beyond.
Infant Sleep
Consulting
Receive personalized baby sleep consulting to help establish healthy sleep habits, ensuring better rest and a smoother routine for both you and your baby.