Childbirth Preparation Classes

Pregnancy & Movement

Learn how specific exercises during pregnancy can alleviate discomforts, facilitate the labour process, and aid in a faster recovery post-childbirth.

Introduction to Childbirth

Comprehensive information designed to increase your knowledge and confidence as you prepare for labour & childbirth.

Breastfeeding & Newborn Care

Prepare for you baby ahead of time and learn all about the breastfeeding basics and caring for your newborn.

Contact Me

Stephanie A. Simmons

 

MIND BODY BABY

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