Childbirth Preparation Classes
Pregnancy & Movement
Learn how specific exercises during pregnancy can alleviate discomforts, facilitate the labour process, and aid in a faster recovery post-childbirth.
Introduction to Childbirth
Comprehensive information designed to increase your knowledge and confidence as you prepare for labour & childbirth.
Breastfeeding & Newborn Care
Prepare for you baby ahead of time and learn all about the breastfeeding basics and caring for your newborn.