Online Childbirth &
Breastfeeding Education
Join me for a positive and empowering online learning experience designed to boost your knowledge and confidence as you prepare for birth and breastfeeding.
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Mind Body Baby’s private education sessions (delivered via Zoom) offer a personalised approach that complements the medical care you're receiving during pregnancy. These online classes are a convenient alternative to in-person sessions, providing you with practical, evidence-based tools and information—all from the comfort of your own home.
Breastfeeding Education (2hrs)
Skin to Skin Benefits for Mum & Baby
How to Determine When Baby is Hungry
Breastfeeding Positions
Establishing a Correct Latch
How Often to Feed Your Baby
How to Know if Baby is Getting Enough Milk
Pumping & Storage Guidelines
Overcoming Breastfeeding Challenges
Lactation Consultant (IBCLC) Support
Breastfeeding Resources
Childbirth Education (2hrs)
Anatomy of Pregnancy & Birth
Braxton Hick's vs. True Labour Contractions
Signs & Stages of Labour
Facilitating Labour Progression
Partner Support
Medical Procedures & Interventions
The "Golden Hour"
When a Caesarean Delivery Might be Suggested
How to Avoid a Caesarean Delivery
Making Informed Decisions
Looking for more?
We are now offering a two-hour Bodywork for Birth Workshop that focuses on PHYSICAL PREPARATION for childbirth.
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This workshop is a great addition to your childbirth & breastfeeding classes and provides valuable information, exercises, and hands-on techniques to support your body and your baby before the onset of labour, during childbirth, and in the immediate postnatal recovery period.
EDUCATE
ENHANCE
EMPOWER
