Training Your Body For Birth

Service Description

Learn key breathing and muscle activation techniques combined with movement to support a strong and healthy pregnancy, easier labour, and faster postnatal recovery.

Cancellation Policy

If you are unable to keep your scheduled appointment, please provide at least 24 hours advance notice to ensure that you will not be charged a fee. If less than 24 hours notice is given and we are unable to fill your time slot, you may be expected to pay a cancellation fee up to the full cost of the scheduled service.

Contact Details